Personal Yoga Classes
I also offer private 1-2-1 classes which are suitable for those who want to:
Build confidence in a non group class setting
Improve mobility & flexibility
Reduce stress levels
Improve energy levels
Build strength
Learn breath work and meditation
Work with an injury
Improve overall wellbeing
Learn about yogic philosophy
Or simply take some time out
Sessions are tailored to individual abilities, needs and goals, whether you have experience or are a complete beginner.
If you are interested in private classes in the Solihull area please send me a message via the ‘Get in Touch’ page and I will arrange a free consultation with you via telephone. This will involve a relaxed conversation aimed at giving you the opportunity to decide whether the classes feel right for you, whilst also discussing your goals and any health/issues or concerns you may have, which will allow me to structure the sessions based around your needs and abilities.