hatha yoga class schedule
The Friary
140 St. bernard’s rd, olton, solihull. B92 7bl
(When the weather is good we take our practice outside in a beautiful spot on the lawn)
Tuesdays 6-7pm - £9
Fridays 11AM-12pm - £9
boston tea party
The Coach House, Herbert Rd, Solihull B91 3QE
Tuesdays 9.30-10.30am - £9
class info…
You will need a mat, a bottle of water and an extra layer or a blanket to make sure you are warm enough when we lie on the floor at the end of the session for relaxation.
All sessions are 60 minutes and will include a series of postures, a short breathing practice and end with a relaxation. My classes are suitable for beginners to intermediate and all are welcome.
Upon booking your first session you will be asked to complete a short student health questionnaire which will need to be completed prior to attending.
Classes can be booked up to 1 hour prior to the start time.
Please arrive at least 5 minutes prior to the class start time.
You can cancel your booking for a full refund up to 24 hours before the class.