HATHA YOGA classes
with Jo Pedlar
about sole yoga
benefits of yoga
class
schedule
“With absolutely no pressure to be perfect, Jo’s classes are relaxing yet invigorating”
“All useful techniques to use in life. I can highly recommend these sessions with Jo”
“Jo has not only helped me build strength and improve mobility but also taught me how to manage pain flare-ups through yoga”
“Our flexibility, balance and mindfulness have improved beyond recognition, also, importantly it’s good fun”